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• Teaching children and young people how to feel good about themselves

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• Showing them how to manage their thoughts and feelings from a young age, which can help them to avoid mental health issues as adults

 

• Helping children through play, to deal with anxiety and to be confident

 

• Giving older children and young adults the tools to help them to deal with anxiety and other issues, by learning a few simple techniques that they can use throughout their lives.​

 

• Learning how to be confident

 

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